Natural Gas

Henry Hub

Updated Aug 11, 2026

Spot 7-day avg 30-day avg
2.562.692.832.963.10Jul 18Jul 24Jul 30Aug 4Aug 10Aug 16
Near stable7-day avg 30-day avgPrices near stable

Why it matters

Moving averages help reveal the underlying direction of prices by smoothing out daily noise.

How to read it

When the 7-day average is above the 30-day average, prices are generally rising. When below, prices are easing.

In plain English

Natural Gas is near its recent baseline, so heating and power costs are fairly steady for now.