Natural Gas

Henry Hub

Updated Sep 29, 2026

Spot 7-day avg 30-day avg
2.712.832.963.083.21Sep 2Sep 8Sep 14Sep 19Sep 25Oct 1
↑+7.4%7-day avg above 30-day avgPrices trending higher

Why it matters

Moving averages help reveal the underlying direction of prices by smoothing out daily noise.

How to read it

When the 7-day average is above the 30-day average, prices are generally rising. When below, prices are easing.

In plain English

Natural Gas is trending higher than its recent baseline, so heating and power costs may face upward pressure.